Page 1 of 1
South African prisoners embrace yoga
Posted: Wed Dec 24, 2008 11:08 am
by Hindley Street Alley
http://news.bbc.co.uk/2/hi/africa/7777912.stm
anyone ever tried yoga? I think it really depends on your instructor, but I tried recently and found it to be beneficial and relaxing for me at this time.
Re: South African prisoners embrace yoga
Posted: Thu Dec 25, 2008 2:44 pm
by Queen Anne
Yes, I love yoga and would recommend it to anyone. It's really very good for you.
I also get entertainment with my yoga class here in Seattle - my teacher is a very prickly English lady in her seventies and everyone is scared of her, including me
I'm not sure why yoga has not made her more mellow over the years!
Re: South African prisoners embrace yoga
Posted: Fri Jan 09, 2009 8:26 am
by Watch the Birdy
Yes i have started Yoga again, been doing it without much dedication off and on for 30 years.
My wife is into it so i went along with her to a class just around the corner from where i live in Adelaide.
The teacher (she) is very experienced and teaches with a gentle and encouraging style. I am at the stage where my body needs the stretch and hangs out for a regular lesson.
Re: South African prisoners embrace yoga
Posted: Fri Jan 09, 2009 5:11 pm
by Cruise
Cruise does yoga on his wii fit
Re: South African prisoners embrace yoga
Posted: Fri Jan 09, 2009 7:32 pm
by jk1237
Cruise wrote:Cruise does yoga on his wii fit
you metro-sexual, Cruise
Re: South African prisoners embrace yoga
Posted: Fri Jan 09, 2009 8:33 pm
by Cruise
jk1237 wrote:Cruise wrote:Cruise does yoga on his wii fit
you metro-sexual, Cruise
you're picturing me doing that, aren't you?
Re: South African prisoners embrace yoga
Posted: Sat Jan 10, 2009 2:47 pm
by Norman
I thought the Wii can only hold a certain weight
Re: South African prisoners embrace yoga
Posted: Sun Jan 11, 2009 2:36 pm
by Cruise
What are you trying to say Mr. Norman?
Re: South African prisoners embrace yoga
Posted: Sun Jan 11, 2009 10:13 pm
by jk1237
Cruise wrote:jk1237 wrote:Cruise wrote:Cruise does yoga on his wii fit
you metro-sexual, Cruise
you're picturing me doing that, aren't you?
I was actually